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Level 2: Prana and Pranayama – six Months Program Prana is the vital life force energy that pervades our full remaining. Master practices meant to contact the delicate life drive from the play of breath.
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*The "Cost-free Class" present is open up only to initially-time people and local people aged eighteen decades and older; however, minors aged fourteen and earlier mentioned may possibly participate if Exclusive problems are achieved. Valid at collaborating studios only.
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Stage one: Befriend the Breath – 4 Months Training course As lifetime transpired We now have forgot tips on how to breathe. This introductory class is that will help you establish a connection with your breath all over again with uncomplicated methods that you could include as part of your day.
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